Category: overall well-being
-
Mental health
Mental health refers to a person’s overall psychological well-being and is an essential aspect of overall health and well-being. It includes the ability to manage one’s emotions, thoughts, and behaviors, and to cope with life’s challenges and stressors. Mental health is important at every stage of life, from childhood and adolescence through adulthood. There are…
-
How to overcome addiction
Addiction is a complex disorder that can have serious consequences for both the individual struggling with the addiction and their loved ones. It is characterized by an inability to control the use of a substance or behavior, despite negative consequences. Overcoming addiction often requires professional help and support. Here are some steps that may be…
-
Mental health issues
Mental health refers to a person’s overall psychological well-being. It includes the ability to manage one’s emotions, thoughts, and behaviors. Mental health issues, also known as mental disorders or psychiatric disorders, are conditions that affect a person’s mood, thinking, and behavior. They can range from mild to severe and can disrupt a person’s daily life,…
overall well-being 